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Tarmac Meditations #51: Running with Purpose

June 1, 2011 By longrun 1 Comment

On any given day, at any given hour or minute, running means different things to the runner.

November 4, 2010

Ran the straights today, walked the curves. My body is sore from the cross-training regimen of chopping wood and hauling water. The water part is just for the rhythm of the sentence. Yesterday, I walked and ran a little in the afternoon as promised. Took my camera and saw my neighborhood getting ready for fall. The late sun lit it up like gold hiding in the pasture not yet gone to winter grey.

Leaves and moss in the fog © Michael LebowitzThis morning, in addition to an ambivalence about love and life and its demands, my stomach said enough of the muesli, let’s get back to eggs. Despite all the physical grumpiness, distance was run, time was put in under a star-filled sky whose constellations played hide and seek with a rolling fog that is still hard upon the valley.  M was not there to describe the celestial journey but B and R took note.

My favorite local Russian coaches were there again, wondering at the fog and warm weather after the days of rain. Miami was not like this, she said. No, it was hotter and more humid, he said. Then they laughed and started yelling out splits to their protégés.

I was reminded yet again that running with purpose is not necessarily the same as training for an event. Sometimes, the reward is in the distance, or the surroundings. Sometimes, it is in the time over distance. And sometimes it is in the companionship of other seekers out there before daylight. For me, it is  a commitment to continuity and self-expression, requiring nothing more than a pair of shoes and an opportunity to take the first step.

 

Photo Credit

Photo of moss and gold leaves in the fog © Michael Lebowitz. All Rights Reserved.

Filed Under: Running, Tarmac Meditations

Tarmac Meditations #49: The Fire Keeper

May 6, 2011 By longrun Leave a Comment

Michael works up a hunger by participating in a human ritual “that predates damn near everything” — chopping wood for the fires.

November 3, 2010

Wrote a story once called “Woodpile” about moving the wood that is implied in the picture below. I let the wood sit facing west since then and now it is time to revisit the story and the work. Gray day, hint of rain, no words flowing, a heavy heart. It’s a perfect day to transform the rounds into fireplace logs that will heat the house and become background for the stories to come.

"Woodpile" Photo © Michael LebowitzGetting ready for winter is as old as winter itself. Feels good to know that, to participate in a human ritual that predates damn near everything. Fire bringers, light in the dark, heat in the cold…survival and myth. Perfect.

I decided to catch a late run this afternoon. The woodpile was calling my name. Cross training is how I think of it when I don’t think of it either as a job, work, or some mystical connection to the fire starters and the dawn of man.

There is something to be said for putting up your wood for the winter. And, equally, stopping for lunch and eating because you worked up a hunger.

I’ll go a couple of  miles this afternoon and feel like the day has gone well. Tomorrow I’ll be back on the track and I’ll likely do some more wood chopping. Hard not to like the early Fall.

 

Photo Credit

“Woodpile” Photo © Michael Lebowitz. All Rights Reserved.

Filed Under: Running, Tarmac Meditations

Tarmac Meditations #48: Track Work on Election Day

May 4, 2011 By longrun Leave a Comment

On this past election day in Oregon, Michael looks back to the time he got his voter’s card when he came out of rehab, and how a bureaucratic slip of paper signaled a new start.

November 2, 2010

Met M and R at the coffee shop. The rain was light but steady, as much mist as rain; gentle, warmer than expected. Walked to the track. Straights and curves today. It’s my fourth day with steady output. Came back later to take a picture of the flag on election day. Did not bring a tripod, which limited my range of choice. Got what there was. I’ll likely go back another morning.

On the way back to the car, I remembered coming home to the US nearly 10 years ago. I went to get my license renewed at Motor Vehicle Branch in Denton, Texas. A big-haired, bored Texas gal took me through the paper work. Finally she looked up, said we were done but for one question: What party affiliation did I want to list on my voter registration card? I told her Democrat.

After another minute or two she handed me my license and my voter registration card. I could drive legally in the US, approved by the State of Texas my license said, and I could vote legally in the 26th congressional district in the Great Lonestar State.

It was just another Texas-hot day in June, but there in front of me was a battered, slightly crumpled guy, standing in front of the MVB window, staring at two slips of paper with an amazed look on his face. I saw him looking back at me and it was only then that I noticed the tears rolling slowly down his cheeks. The gal who had driven me over from the rehab joint I was in at the time came up to me and asked if everything was all right. “Yeah,” I said, “I guess.”

And I handed her the papers. She looked at them for what seemed a long time. “Welcome home, Michael, glad you made it, ” she said and then turned away and headed back to the car. I’m pretty sure she wasn’t referring to Texas exactly, more like home from 30-plus years living abroad and more than that locked into drugs and alcohol. Yeah, I said to myself, long time comin’, and wiped the tears away.

Funny thing how the biggest moments, the end of the longest journey, can be marked by a little scrap of bureaucratic nonsense. So it’s election day. I already voted by mail as we do here in Oregon, but before I did I took my now out-of-date Texas voter’s card out of its resting place in my desk drawer and renewed my acquaintance with it. I remembered a big-haired ol’ gal in a Texas motor vehicle bureau and said, Thanks y’all. My time to go and be counted.

Photo Credit

“In the morning when I rise…”  © Michael Lebowitz. All Rights Reserved.

Filed Under: Running, Tarmac Meditations

Tarmac Meditations #47: A Runner’s Sightlines

April 12, 2011 By longrun Leave a Comment

Michael takes a contemplative early morning run through the mist, beneath familiar constellations.

October 31, 2010

Ran again today. A little longer. Stronger at the start and finish. I made the turn at 13th and headed up past the Coliseum with its gun show and ski swap (a biathlon kind of Sunday, I guess). I had a small digestive issue, familiar to all long distance runners, which required a quick stop in the trees.

I started up slowly, just to be sure of things. I noticed that the clouds had separated and Orion was bright in the night sky. My friend M often points out Orion when we run the track, and it is usually followed by a wide arcing movement to the Dipper. As did I this morning.

Orion and SiriusThe last quarter moon was shadowed with a misty ring of subtle color. I crossed the bridge behind the power station. The radio towers are ghostlike riders in the mist. There was thick ground fog rising from the open fields behind the fairgrounds, with haloed lamp post lights in the distance, a bright moon overhead and dark grey clouds above the ridge line to the south.

The mist rising and clouds lowering left a sightline to the top of the hills, bathed in moonlight, rising sentinel over the valley. I nodded to no one in particular and turned for home. Finished with a little old time miler’s stride and did the requisite push ups and crunches. Time to take some pictures, put unsettled feelings away and get on with my Sunday.

 

 

 

 

Photo Credit

“Orion and Sirius”  David DeHetre @ Flickr.com. Creative Commons. Some Rights Reserved.

Filed Under: Running, Tarmac Meditations

Tarmac Meditations #46: Run a Mile, See How it Goes

April 7, 2011 By longrun Leave a Comment

Michael decides he is no softie and no Kenyan either, but he is a runner with marathon dreams.

October 25, 2010

Raining like hell. Had a bad night after a long and unsatisfying conversation with a friend. I’m at a loss as how to help this friend or myself. Only thing that will help after a big cup of dark roast is to lace up and light out. I have to go shoot some runners later (shoot as in photograph). So now is the time. But the rain is hard and cold, and I have a meeting to go to, as well as words coming.

On the back of my tech shirt from Run in the Country, it says in big white letters: “There is no such thing as bad weather, only soft people.” Bill Bowerman of Oregon Track fame said that. And he should know — he coached some of the best to their best.

Oh look, the rain has slackened and I ain’t no softie (sometimes). Time to go.

Comrades Marathon, South AfricaOctober 26, 2010

I went out this morning before daylight. My friend Joe said, “Run a mile, see how it goes.” So I did. Didn’t go all that well. Then I ran another mile on account of the fact that if you’re going to run a test mile, it’s better not to do it all in one direction away from home. It’s important to calculate that getting back will be yet another mile. Also, it’s probably not a good idea to run downhill for the first mile on account of…well, you see where this is going.

Kenyan runners start out very slowly to see how they are feeling — if it’s not good, they stop. Generally, though, they finish up at a five-minute-per-mile pace. It occurs to me, after years of careful study, that I am not a Kenyan runner and even my inner Kenyan doesn’t really understand the five-minute pace.

All told, I ran a couple of miles plus this morning, and lifted weights later today.

I’m starting to dream Comrades Marathon dreams again. Comrades is 56 miles from Pietermaritzburg to Durban in South Africa, or the other way round, depending on the year. In its iconic value to runners worldwide, Comrades is the rough international equivalent to the Boston Marathon.

Or maybe I’ll just run the local mountain series — trails mostly — up and down and quiet in the big trees. These are dreams you understand. Tomorrow is another day.

 

Photo Credit

“Comrades Marathon, South Africa”

Filed Under: Running, Tarmac Meditations

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