Tarmac Meditations

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Tarmac Meditations-Another Day

October 20, 2010 By longrun Leave a Comment

Pre's Trail with mistRan on the track behind South Eugene High this morning at 5:30. My “guys”, the running buddies, a later edition of the Road2Ruin Runners Club, wanted to go steady state for a mile or more…injuries and fitness are determining a slow, slow buildup in volume of  mileage and tempo. So I agreed with the whole thing except the mile part. You see, they are 20+ years younger, 40+ lbs lighter, way better looking, more fit, happier, more stable, married, on the straight and narrow. Of course I am all of those things too, except some of them, like younger, fitter, some days happier and like that. I ran 2×800 and a 1/4 at “speed” plus a couple of straights. No hamstring issues, no back spasms, no medals. A perfect workout on a mist rising into the full moon sky kind of morning. Like the mornings from way back when football practice or track practice was coming and the cheerleaders were gathered in on the steps, doing their stuff. Never went out with a cheerleader. Once,years later, went out with a pro figure skater who had been a cheerleader in high school for her older brother’s baseball team. He went on to pitch for the Cleveland Indians. As I remember it now, our relationship, if that’s what it was, lasted as long as his pitching stint in the “bigs”. You might say long enough to have a cup of coffee and a shower. You might not.

Filed Under: Tarmac Meditations Tagged With: coffee, moonlight, morning, running

Tarmac Meditations-To Run or Not to Run

October 18, 2010 By longrun Leave a Comment

stamina, trail runningMade the decision not to run today. Made the same one yesterday. It’s the same decision as deciding to run because a runner decides whether or not to run everyday. Same decision process. Different results. Today? Migraine and grumpiness. Not really a good enough reason but reason enough. Need to change the context I think. Run everyday, except some days when you don’t. Is this a change? The whole thing is tiring me out.

Filed Under: Tarmac Meditations Tagged With: journal, meditation, running, tarmac, training journal

Tarmac Meditations #30: The Bruises Have Yet to Show

October 18, 2010 By longrun 1 Comment

August 16, 2010

I’m told that the u-pick-em organic blueberry farm out on Royal, west of Greenhill, is picked out…which is too bad ’cause the blueberries from there are sooooooo goooood.

Fever, migraine, out of blueberries, some days just plain suck.

Blueberries

August 17, 2010

Fever and migraine…gone. Body? Exhausted. Heart? Wore out. Faith in my own survival, clean and steady? Intact. Compassion? Tested, not found wanting. Life and life only, I guess. “On the same spot I sit today/others came, in ages past, to sit/One Thousand Years, still others will come/Who is the singer and who is the listener?” —Nguyen Cong Tru.

August 18, 2010

When it all goes wrong it goes wrong….worst hour of a long life of bad hours. I have lost the ability to say what I mean to someone who means the world to me. Go in peace. Let the healing begin for both of us. Night soon come.

August 20, 2010

Feels like I been in a 15 round slugfest…the bruises have yet to show. The exhaustion is palpable. There was no winner here as is often the case. Everybody lost. But survival is the key and so too the opportunity to take another step — it is always the same step, but if one is to live out one’s dreams, you have to take it ( with apologies to St. Ex).

August 21, 2010

Just noticed that my friend count is down by one. When the hell did heartbreak become a Facebook absence? It ain’t Keats or Browning, but damn, it sure is real. In other words, the war is over. Time to let peace break out.

August 22, 2010

Sometimes Facebook posts can be close to the bone…sometimes the web log effect of posting renders what is private more public than it ought to be. I ought not forget that my stuff is my own; that I can write well from time to time is no reason to disrespect my own privacy despite the window in my heart.


Photo Credit

“Blueberries” Jeff Kubina @ Flickr.com. Creative Commons. Some Rights Reserved.

Filed Under: Running

I-5 Sunrise

October 16, 2010 By longrun Leave a Comment

Sunrise
Sunrise on the river. Simple enough.

Filed Under: Photography Tagged With: landscapes, river front, Sunrise

Chair

October 15, 2010 By longrun Leave a Comment

Oak Bay sunrise with chairOak Bay sunrise, with chair. Not sure if it is lonely or simply waiting for the day to begin. I like the ambivalence in it and the shadows.

Filed Under: Photography

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